Description
- Supports cardiovascular health^
- Supports healthy inflammatory processes
- Supports general brain health and cognition
- General mood support*
- Gluten-free
When used at the optimal ratio and dose, concentrated EPA and DHA omega-3 oils may improve specific clinical conditions in very different ways from foundational omega-3 supplementation typically used to maintain good health. 1, 2, 3
As part of a diet low in saturated fat and cholesterol.
References:
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Dyall, S.C. Long-chain omega-3 fatty acids and the brain: a review of the independent and shared effects of EPA, DPA and DHA. Front Aging Neurosci 7, 52 (2015).
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Allaire, J., et al. A randomized, crossover, head-to-head comparison of eicosapentaenoic acid and docosahexaenoic acid supplementation to reduce inflammation markers in men and women: the Comparing EPA to DHA (ComparED) Study. Am J Clin Nutr 104, 280-287 (2016).
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Martins, J.G. EPA but not DHA appears to be responsible for the efficacy of omega-3 long-chain polyunsaturated fatty acid supplementation in depression: evidence from a meta-analysis of randomized controlled trials. J Am Coll Nutr 28, 525-542 (2009).